Simple Acts of Calm: Cloud Gazing
If you, like me, spend hours a day using your eyes for short range focus i.e. reading and looking at computer screens, it's a good idea to take regular breaks to look outside to the natural world.
If you, like me, spend hours a day using your eyes for short range focus i.e. reading and looking at computer screens, it's a good idea to take regular breaks to look outside to the natural world.